Breathwork
Breaks Bundle
7 Integrative Breathwork Recordings created by a certified Breathwork Facilitator
Breathwork Breaks are perfect for everyone from experienced breathers to beginners.
This bundle includes:
- An introduction to breathwork and the breathing patterns
- 2 x Morning Breathwork
- 2 x Nighttime Breathwork
- 2 x Breathwork for Calm (long and short versions)
- 1 x Breathwork for Energy
What are the benefits?
How will Breathwork Breaks help me?
These quick recordings are perfect for whenever you need to take a breather throughout your day and can be done wherever, whenever!
The breathwork recordings ranging from 5 to 10 minutes, making them easy to fit into your schedule.
By intentionally connecting to and controlling our breathing patterns, we can shift our mental and physical state.
Breathwork can reduce stress, increase focus and energy, increase feelings of calm, and improve sleep.
Take a breather, get Breathwork Breaks NOW!
$67
Pricing is in Canadian dollars.
$67
Radiance Coaching & Wellness Founder
Dionne
Wellness is truly my passion. As a Certified Breathwork Facilitator, Registered Holistic Nutritionist, Certified Life & Wellness Coach, and Certified Reflexology Therapist, my expertise and experience in the wellness industry have provided me with a truly holistic approach and perspective to wellness and health. With each new piece of knowledge, I integrate and embody what I learn into my own life so I can create programs and services that provide impactful value while still being sustainable even in the busiest moments of client's lives.
Visit www.radiancewellco.com or follow Me on Instagram (@radiance.wellness) to Learn more about products and services offered by Radiance coaching & Wellness.